Not every relationship struggle fits neatly into "couples therapy" — sometimes it's about a friendship, a family member, a dating relationship, or your own patterns across relationships in general. If you keep running into the same issues with the people in your life, individual therapy can help you understand why.

 

Using Client-Centered Therapy and Cognitive Behavioral Therapy, we'll explore your relationship patterns, communication style, and boundaries, so you can build healthier connections going forward.